User-agent: * 
Disallow: /_jgfw_/
Disallow: /administrator/
Disallow: /cache/
Disallow: /cgi-bin/
Disallow: /components/
Disallow: /dmdocuments/
Disallow: /editor/
Disallow: /fcm/
Disallow: /fcm2007-08/
Disallow: /files/
Disallow: /flash/
Disallow: /galleria-foto/
Disallow: /help/
Disallow: /includes/
Disallow: /language/
Disallow: /mambots/
Disallow: /media/
Disallow: /modules/
Disallow: /plesk-stat/
Disallow: /sms/
Disallow: /templates/

Sitemap: http://www.fiuh.it/index2.php?option=com_sefservicemap&task=xmlmap&no_html=1

User-agent: Slurp
Crawl-delay: 300
Sitemap: http://www.fiuh.it/index2.php?option=com_sefservicemap&task=txtmap&no_html=1
Disallow: /joomlaboard/
Disallow: /fiuh-forum/
Disallow: /galleria/
Disallow: /blastchatc/